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Community Wellbeing Programmes
The Empower+ Connect initiative provides a safe, culturally responsive, and inclusive space for:
- Parents of children with disabilities
- Youth with intellectual disabilities or mental health challenges
- Single parents and migrant families
- Ethnic minority families
Through workshops, creative activities, and mental wellness support, the program builds community resilience, encourages help-seeking behavior, and supports whānau wellbeing.
- Key Programs -
Mental Health & Wellbeing Workshops
- Mental health education and stigma reduction
- Coping strategies for anxiety, sensory processing, and emotional regulation
- Caregiver support for stress, burnout, and family resilience
- Suicide awareness and prevention (age-appropriate)
- Healthy relationships and communication
Creative Expression & Sensory Activities
- Art, craft, music, and movement tailored for neurodiverse children
- Inclusive sessions supporting emotional expression and motor skills
- Calming, sensory-friendly environments
Accessible Cooking & Nutrition Workshops
- Cooking classes with visual aids and simplified steps
- Parent-child interactive sessions
- Nutrition education supporting mental wellness
Nature and Social Outings
- Adapted physical activities and nature exploration
- Outings with trained support for accessibility
- Inclusive sports and community events
Peer Support Circles & Parent Groups
- Monthly parent meetups
- Online group chat for peer support
- Guest speakers with lived experience
Migrants Parents Group
A culturally inclusive group that supports Asian migrant parents adjusting to life in Aotearoa. This group offers a space to connect, share stories, discuss parenting in a new culture, and receive mental wellness guidance in a respectful and understanding setting. We celebrate diversity while fostering wellbeing and belonging.
Fun Science
FutureLab is a club designed to explore future technologies and scientific advancements while transforming creative ideas into reality. Through hands-on experiences in Science, Technology, Engineering, Arts, and Mathematics (STEAM), students engage in various projects and workshops that develop problem-solving skills and creativity. The program empowers participants to address real-world challenges with both scientific knowledge and innovative thinking.
Young with disabilities and Parents of Children with Disabilities Group
A supportive community for parents and caregivers of children with disabilities. Share experiences, gain emotional and practical support, and access helpful resources through regular gatherings and workshops. This group promotes mental wellbeing, resilience, and connection among families facing similar journeys.
Single Parents Group
Designed to uplift and support single parents through life’s challenges, this group provides a welcoming space for connection, learning, and encouragement. With a focus on mental wellness, parenting tips, self-care, and community support, you don’t have to do it alone—let’s grow stronger together.
